An honest practice.
Yoga, movement & sound in Washington, DC. Sunrise flows, power vinyasa, and live sound baths.
Next class · in 2 days
Sunrise Power Flow Express
Tue, Sep 22 · 6:30 am
Upcoming
11 classes on the calendar
Hey, I’m Aaron. I teach yoga around DC. Sunrise flows, power-leaning vinyasa, and lately a lot of sound: handpan, bowls, and live sound baths. Space to move, breathe, connect.
- Breath
- Every practice starts and ends here. When in doubt, come back to it.
- Move
- My flows lean power, and there’s always an option for where you’re at today.
- Sound
- Handpan, bowls, and a few quiet moments to integrate and return.